The complete guide to bikepacking and bicycle touring: How to plan and live your first (or next) adv

Marke: Silla Dario Gambardella

Variante: Taschenbuch

Eigenschaften:

Not everyone has the heart and lungs to ride the Tour de France. But each of us can enjoy traveling by bike, at our own pace and inspiration (perhaps even on the same roads of heroic cycling) and thus enjoy the most intrinsic aspect of cycling: moving and traveling distances that would not be on a human scale, and yet being able to do it with our own legs.Are you planning your first (or next) bike journey?Maybe you have a great desire to set off but still have some questions to solve.With which bike? What to bring? How to train, and how much? What to eat? And the route? The stages? The nights?This book aims to answer all your questions and provide you with insights and solutions for different travel situations. With the hope of accompanying you to experience your best bike journey.Main content:- how to choose your travel bicycle- components and materials for your bike- bags: pannier vs bikepacking- advice on the choice of equipment- bike fit and biomechanics- hints of bike maintenance- mindset- train for long distances- cycling nutrition- where to sleep- tent and camping equipment- advice for planning your itinerary- energy autonomy and travel safety- logistics and miscellanyIn addition:- 14 stories of cycle travellers- 81 photos- 10 comparative tables- 12 websites to consult- qr code for accessing various video contributions on YouTube

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• zu Einzelheiten siehe Ziffer 8.0 und Ziffer 8.1. der AGB