Strength Training For Cyclists: 30 Day Program to Boost Your Speed, Strength & Endurance (Ride Pain

Marke: Dynamic Cyclist

Variante: Taschenbuch

Eigenschaften:

Do you suffer from low back pain, knee pain, tight hamstrings, or neck stiffness as a cyclist? These issues are commonly caused by muscle imbalance and muscle weakness, leading to discomfort and reduced performance on the bike. The good news? You can improve these issues with just three, 30 minute strength routines a week.Strength Training for Cyclists, a 30 Day Guided Program to Boost Your Speed, Strength & Endurance will address the most common muscle imbalances for cyclists with a variety of strength exercises. Through easy-to-follow routines we will target all areas of the body, and teach you how to perform exercises correctly and improve strength. Don't let muscle imbalances hold you back - ride pain free today!

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Rückgabe von Ware gemäss AGB

• Kostenlose Retouren innert 14 Tagen nach Erhalt
• Die Gutschrift erfolgt zu 100% der Kaufsumme
• zu Einzelheiten siehe Ziffer 8.0 und Ziffer 8.1. der AGB